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Workshops
Face Yoga Basics
September 20, 2025
4-5 PM
122 Brock Ave Upper level
$25
In this 60 minute workshop yo will learn basic face yoga exercises as well as acupressure techniques to address face posture, release tension and strengthen weakness which can lead to sagging, deepening lines and wrinkles, and dull complexion, as well as headaches and jaw pain.
As a registered acupuncturist and certified pilates instructor Heather will teach you safe and effective techniques for lifting, toning, softening and brightening the face and answer questions for your specific concerns.
PiIates Intermediate Flow Series
Sept 6,13, 20, 27
10:15-11:15
122 Brock Upper level
PWYC
Contact to book
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